Bistro-01

Breakfast Menu

Pancakes

Choice of blueberry, strawberry, banana or peanut butter served with homemade fruit sauce – maple syrup or honey served upon request
$ 7

NEW | Little Nikki's French Toast

Our whole wheat French bread soaked in our own batter, grilled and served with homemade fruit sauce – maple syrup available upon request
$ 7

NEW | Justin's Breakfast Burrito

Our whole wheat wrap stuffed with eggs, jack cheddar, black beans, avocado, pico de gallo, and sour cream
$ 8

NEW | Morgan's Protein Breakfast

Lean beef patty topped with turkey bacon and a sunny side up egg, with sweet potato hash on the side
$ 9

NEW | Acai Bowl

Bananas, strawberries, blueberries, honey granola and coconut flakes
$ 10

NEW | Pot Roast and Eggs

Slow roasted pot roast au jus with two eggs and oven roasted potatoes
$ 12

Good EATS Healthy Porridge

Served with fresh fruit
$ 6

Good EATS Avocado Smash

Multigrain ciabatta topped with ripe avocado and two eggs over easy topped with chipotle sauce and fresh arugula
$ 9

NEW | Mediterranean Breakfast Wrap

Egg whites, spinach, tomato, and feta
$ 7

3 Eggs Any Style

Served with turkey bacon, turkey sausage, 7 grain bread, and sweet potato hash
$ 7

Turkey Chili Omelet

Cheddar, red onion, and low fat sour cream
$ 9

Mediterranean Omelet

Open face egg whites, spinach, portobello, and feta cheese
$ 9

NEW | Freddy's Omelet

Cheddar, pico de gallo, jalapeños, sour cream, and avocado
$ 9

NEW | Protein Omelet

Served with turkey sausage, hand carved turkey, onions, peppers, and low fat cheese served with sweet potato hash, and 7 grain bread
$ 9

NEW | Good EATS Breakfast Sandwich

Served on a multi-grain ciabatta with turkey bacon or turkey sausage, egg, and cheese
$ 7

NEW | Protein Sandwich

Turkey, egg whites, avocado, arugula, and chipotle served on multigrain ciabatta
$ 7

Start off with a refreshing fruit smoothie made with real fruit, and your choice of almond milk, soy milk or water

Good EATS Iron Skillets

Chicken Egg White

Fresh grilled chicken, egg whites, vegetables and low fat cheese
$ 9

Turkey Sausage

Turkey sausage, egg whites, vegetables and low fat cheese
$ 9

Green Machine

2 eggs served over fresh sautéed spinach, kale, arugula, and a sweet potato hash
$ 9

Avocado Skillet

Fresh seasoned avocado, topped with 2 eggs, turkey bacon baked then topped with arugula
$ 9

Coffee & Espresso

Small Coffee/Large Coffee

$ $2/$2.50

Iced Coffee

$ 2.50

Espresso

$ 2.50

Iced Tea

$ 2.50

Specialty Coffees

$ 3.50

Appetizers

Butternut Squash Mac & Cheese

(Add chicken and broccoli +$3)
$ 8

Grilled Vegetable Quesadilla

Locally-sourced, seasonal grilled vegetables with melted mozzarella and homemade chipotle sauce
$ 8

Hummus Trio

Homemade hummus (traditional, black bean & chipotle) served with toasted whole wheat pita
$ 8

NEW | Plump & Juicy Grilled Wings

Grilled to perfection in your choice of sauce: buffalo, chipotle, jerk, garlic parmesan, honey mustard, wasabi honey, honey sriracha
$ 10

Herbed Ricotta Bruschetta

Fresh roasted butternut squash and herbs tossed in a vinaigrette topped with herb infused ricotta
$ 8

Meatballs

Lean beef meatballs served in our homemade sauce
$ 8

NEW | Oven Roasted Eggplant

Made with infused chili oil
$ 11

Sweet & Spicy Ricotta Dip

Spiced up ricotta dip topped with a touch of honey
$ 8

Goat Cheese & Arugula Flatbread

Fresh arugula with mozzarella and creamy goat cheese, topped with sweet caramelized onions
$ 9

Buffalo Chicken Flatbread

Tender grilled chicken tossed in buffalo sauce, topped with Wisconsin bleu cheese
$ 9

Grilled Vegetable Flatbread

Locally-sourced, seasonal grilled vegetables with fresh herbs and melted mozzarella
$ 9

Traditional Flatbread

House tomato sauce topped with mozzarella and your choice of tender grilled chicken or steak
$ 9

NEW | Avocado Toast

Made with sundried tomato-sriracha honey and infused chili oil
$ 11

NEW | Roasted Eggplant Toast

Chunky eggplant with goat cheese, drizzled with extra virgin olive oil
$ 11

Salads

Soup & Salad

Homemade soup and a house salad
$ 8

Cobb Salad

Fresh greens, chicken, black beans, corn, hardboiled egg, and our homemade chipotle dressing
$ 9

Greek Salad

Chopped tomatoes, cucumbers, onions, hummus and feta with a Mediterranean dressing atop a fresh bed of arugula
$ 9

Avocado Chicken Salad

Fresh avocados, grape tomatoes, and grilled chicken served with toasted whole wheat pita
$ 9

Kale Caesar

Fresh kale with 7 grain croûtons, shredded parmesan, and low fat Caesar dressing
$ 8

Grilled Seasonal Vegetable Salad

Bed of arugula topped with seasonal vegetables, olive oil, and lemon
$ 9

Tri-Berry Salad With Chicken

Locally sourced spinach, served with quinoa, slivered almonds, and a house raspberry vinaigrette
$ 9

Rainbow Kale Salad

Fresh kale topped with golden raisins, walnuts, red apples, and a house walnut vinaigrette
$ 9

Grilled Shrimp Salad

Locally sourced spinach with red peppers, fresh tomato, turkey bacon, and a red wine vinaigrette
$ 11

NEW | Salad Bar (with Entree)

Without Entree ($5) - Add Chicken, Beef or Shrimp +$5
$ 8

Sandwiches & Paninis (All sandwiches & paninis served with one side item)

Grilled Portabella Panini

Savory portabella with lettuce, tomato, fontina cheese, and fresh-made roasted red pepper aioli
$ 11

Our Famous Blackened Chicken Panini

Juicy seasoned chicken with crisp lettuce, tomato, mozzarella cheese, and sliced avocado served with our chipotle sauce
$ 11

Open Faced Greek Panini

Homemade hummus topped with a fresh, traditional Greek salad
$ 10

Hand Carved Turkey Sandwich

Crisp lettuce, juicy tomato, and sliced avocado atop carved turkey, served on 7 grain bread
$ 9

Chicken Parmigiana Sandwich

Fresh grilled chicken served with roasted peppers, fresh basil, mozzarella, and homemade sauce on a whole wheat hero
$ 9

Christopher's Pot Roast Sandwich

Tender slow-cooked pot roast, caramelized onions, and cheddar served on a whole wheat hero with a side of au jus
$ 12

Lean Beef Meatball Parmigiana Sandwich

Lean beef and pork meatballs served with mozzarella, and homemade sauce on a whole wheat hero
$ 11

Soup and Half Sandwich or Panini

Enjoy a cup of our homemade soup and a half of any of our sandwiches or paninis
$ 9

Wraps & Burgers (All wraps & burgers served with one side item)

Grilled Veggie Wrap

Grilled seasonal vegetables and arugula drizzled with our lemon parsley vinaigrette
$ 10

Chicken Caesar Wrap

Romaine lettuce and juicy grilled chicken served with a guilt-free Caesar dressing
$ 10

Chicken BLT Wrap

Tender grilled chicken with turkey bacon and homemade honey mustard sauce
$ 10

Avocado Chicken Salad Wrap

Our fresh avocado chicken salad in a whole wheat wrap with crisp lettuce and tomato
$ 10

Lean Beef Meatball Wrap

Lean beef and pork meatballs served with mozzarella and homemade sauce on a whole wheat wrap (Substitute turkey meatballs)
$ 11

Chicken Parmigiana Wrap

Fresh grilled chicken served with roasted peppers, fresh basil, mozzarella, and homemade sauce on a whole wheat wrap
$ 10

NEW | Chicken, Chili & Cheese Wrap

Fresh grilled chicken and our homemade turkey chili in a whole wheat wrap
$ 10

The Good EATS Burger

Lean beef burger with tomato red onion, mixed greens, fresh avocado, and chipotle sauce served on a whole wheat bun
$ 10

Turkey Chili Burger

Fresh ground turkey burger topped with our homemade turkey chili, onions, and cheddar served on a whole wheat bun
$ 10

Bleu BLT Burger

Lean beef burger topped with turkey bacon, lettuce, tomato, and bleu cheese served on a whole wheat bun
$ 10

Portabella Burger

Juicy portabella mushroom topped with roasted peppers, mozzarella, lettuce, tomato, and a spicy chipotle sauce served on a whole wheat bun
$ 10

Turkey Burger

Fresh ground lean turkey topped with fresh goat cheese and turkey bacon jam
$ 9

Chicken Burger

Fresh ground lean chicken topped with house made corn relish
$ 9

Lean Beef Burger

Lean ground beef patty served with sautéed mushrooms, onions, and homemade garlic aioli
$ 9

Pastas & Plates

Zoodles

Fresh spiraled zucchini noodles with garlic, olive oil, sundried tomatoes, broccoli, and grilled chicken
$ 12

Zoodles & Meatballs

Our fresh lean beef and pork meatballs, served over zoodles sautéed in garlic and oil, topped with mozzarella and our homemade sauce
$ 12

Chicken Parmigiana Over Zoodles

Tender, fresh chicken topped with mozzarella, and our homemade sauce over zoodles
$ 12

Turkey Bolognese

Homemade sauce with fresh lean turkey and fresh herbs over whole wheat penne
$ 12

NEW | Good EATS Pasta

Whole wheat penne pasta topped with spinach and ricotta
$ 12

Shepherd's Pie

Seasoned lean ground beef and fresh root vegetables topped with sweet potato mash
$ 12

Mediterranean Chicken

Tender grilled chicken topped with Mediterranean salsa and served with fresh broccoli
$ 12

Good EATS Turkey Chili

Homemade with ground turkey and red beans over brown rice, topped with aged cheddar
$ 6/11

Blackened Salmon

Fresh salmon served with sautéed spinach and oven roasted red-skinned potatoes
$ 14

Sirloin Steak

Lean cut sirloin cooked to your liking, served with fresh roasted potatoes and steamed vegetables
$ 12

NEW | Pot Roast Dinner

Slow cooked pot roast, roasted potato, caramelized onion, and tri-color carrots
$ 15

Sides & Add-Ons

Sides

House Salad | Caesar Salad | Cucumber Salad Roasted Brussel Sprouts | Red Cabbage Slaw Quinoa | Vegetable Medley | Sautéed Spinach Oven Roasted Red-Skinned Potatoes
$ 4

Add-Ons

Turkey Bacon | Zoodles | Meatballs Avocado | Chicken | Sweet Potatoes
$ 4

Add-Ons

Steak | Shrimp
$ 5